Find your inner center with our Yoga Flows

What are you looking for?

Free yoga flows when and where you want - from beginners to experienced yogis

For every level & Free of charge

Whether at home or on the road, on a business trip or on vacation - find the perfect flow with us to help you relieve stress and center yourself in your hectic everyday life.

Free participation

Find inner balance with our free flows. Simply sign up and discover new exercises for relaxation and stress reduction every week.

For beginners & experienced

Ideal for anyone seeking balance - whether you're just starting yoga or already have deep experience.

Live when it suits you

We are 'live' whenever it fits your schedule - start the session whenever you want.

Our yoga flows

Your yoga companion for inner balance: Whether you're looking for relaxation, flexibility or balance - you'll find what suits you in our flows. Sign up and enjoy a new flow for your mental health every week.