Auf Urlaubsreise mit der Matte

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On holiday with the mat

The sun is shining and the air smells of summer. It's the perfect time of year for an outdoor holiday. Perhaps you'll head to the refreshing North Sea coast on Sylt, to the Mediterranean city of Bari, or maybe to the picturesque mountains of the French Alps. No matter where you go, the goal remains the same: relaxation. Do you want to unwind and let your mind wander , but a yoga retreat isn't quite right for you or your travel partner? Then create your own personalized yoga holiday.

In this article, we'll show you how to find the most beautiful yoga spots and continue your routine even on vacation. Whether you love dancing barefoot in the sand and listening to the sound of the waves, or prefer climbing mountains and enjoying the panoramic views – yoga fits into any vacation . All you need are your yoga essentials, a desire to relax, and the right place.

5 reasons to continue your yoga routine even on vacation

Not without my mat!

You know, of course, that yoga is good for you and your body. That's why you've already become a dedicated yogi in your everyday life. But what if you can't go to the yoga studio on vacation and your daily routine suddenly looks completely different? Isn't it better to simply take a break? On the contrary, yoga is a wonderful addition to your vacation program .

  • Yoga loosens your body . A little yoga and the stresses of a long journey are forgotten.

  • Yoga helps you arrive at your destination so you can enjoy your holiday experience from the very beginning.

  • It gives you a feeling of routine and home , no matter how foreign a new place may seem.

  • Yoga works anytime, anywhere . All you need is your mat and a little space.

  • Yoga makes you calm when things don't go according to plan.

The right place and how to find it

Yoga with a view

To truly get in the right mood for a yoga session at your destination, you should find a place where you feel undisturbed and comfortable . Ideally, a peaceful spot outdoors in nature. Because yoga connects you not only with your inner self, but also with your surroundings.

Step 1: Find the right accommodation

For some, it's the cozy Airbnb where they feel right at home; for others, it's the wellness hotel where their every need is anticipated. These days, there's a wide range of yoga-friendly hotels and yoga retreat programs to choose from, ensuring there's something for everyone.

If you prefer to stay closer to home this summer, you're sure to find a favorite among the yoga hotels in Germany . Prefer to travel abroad? Check out the best yoga hotels in Europe or search for a suitable yoga holiday on the international platform Yoga Escapes .

Yoga connects

If you prefer the group dynamic of yoga classes, then Airbnb Yoga Experiences are for you. They offer unique yoga sessions in amazing and unusual locations that will make your yoga heart beat faster.

Step 2: Discover yoga spots

You've chosen your accommodation and now you're wondering where the best place to do your morning sun salutation is. Once you've arrived at your holiday destination, it's time to explore. It can be really fun to discover your temporary home and look for great yoga spots. For the perfect yoga spot, pay attention to the following elements:

  • quiet surroundings

  • secluded / undisturbed

  • pleasant floor

  • Foresight

  • Nature sounds (birds, jungle sounds, ocean sounds)

You don't know where to start looking for places?

Here are a few ideas for inspiration:

  • Public parks like the Parc de Luxembourg in Paris

  • Viewing platforms on steep coasts or mountain peaks

  • Forest clearings

  • Riverbanks like the city beach in Hamburg

  • Boat jetties or piers like on Usedom…

Step 3: Choose the right time

The early bird... has the best yoga morning routine. Especially in publicly accessible places like parks or piers, it's worth arriving early to avoid being disturbed . Often you'll even be rewarded with a sunrise and a beautiful display of colors in the clouds. Perhaps on the first day, take some time to observe what's happening at your favorite spot . Then you'll know what time you can find peace and quiet there.

Yoga in your luggage

Travel relaxed with light luggage

You know where you want to go and have checked off all the logistical details. Now all you need is the right equipment for your perfect yoga holiday:

Comfortable and weather-appropriate yoga clothing

Before your arrival, find out about the climate (dry or high humidity) and the temperatures at different times of day and pack appropriately long or short yoga clothing.

yoga mat

The right mat is crucial for your motivation to practice yoga. If you want to save space in your luggage , it's best to bring your travel yoga mat . With an ultra-slip travel mat, you can even do without an extra towel.

headphones or speakers

If you are one of those people who like to listen to music while doing yoga or prefer to be accompanied by an audio guide, don't forget to pack some headphones or a portable speaker.

water bottle

Stay hydrated! A summer with record temperatures makes staying hydrated essential. Not just during yoga, but also during all other holiday activities, you should always drink enough. The sustainable LUVIYO glass water bottle is a particularly eco-friendly alternative to plastic bottles .

Morning yoga, yoga by the sea, and yoga for two

The beauty of travel lies in the fact that we approach new places with great curiosity. This allows us to perceive their beauty much more consciously. Exactly what your yoga practice looks like on vacation depends entirely on what motivates you and which places fascinate you. You can do your usual morning salutation yoga or try yoga poses on different surfaces to improve your balance. Or you can meditate in particularly secluded spots, surrounded by the sounds of nature.

Is your travel partner also interested in yoga? Then why not try partner yoga? Yoga for two is a wonderful experience for couples or friends. It creates a bond and is sure to bring a smile to both your faces.

And don't forget, it's your vacation . You're supposed to have fun and relax. Don't overdo it with long sessions ; instead, incorporate a short yoga session here and there. Yoga shouldn't be just another item on your to-do list. It's a philosophy, a lifestyle.

We hope you now feel inspired to take yoga with you on vacation...

...and don't forget your LUVIYO!

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